Weight and fat loss. High fat low protein foods.
Weight And Fat Loss
- Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.
- A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing
- The force exerted on the mass of a body by a gravitational field
- slant: present with a bias; "He biased his presentation so as to please the share holders"
- the vertical force exerted by a mass as a result of gravity
- The quality of being heavy
- burden: weight down with a load
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Fad diets are not the way to go if you want to lose weight for the long run in a healthy and safe manner.
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